You Can Help your Overeater

You Can Make Such a Difference

You Can Feel Good about Her

The Book: Lick It! Fix Her Appetite Switch

Her appetite switch controls her eating, so if you want to help her, learn about the appetite switch. Find out what works, what doesn't. Help her turn off her switch in 6 weeks.

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If you've been thinking diet, you're not alone.

Even doctors are still recommending diets, not knowing what else will work. The secret is to activate the brain chemicals that stop eating.

Your Appetite Switch is not a diet.
It's a fix-your-brain process.

The whole family will benefit. Because she'll feel better and be healthier, she have:

• More energy
• More time
• Clearer thinking.

Your family will be:

• Healthier.
• Closer.
• Have more time for what's important.
• Feel better inside, knowing she's doing well.

What people have said about Anne's Programs

The Problem with Diets:

Diets have caused a lot of harm, and the greatest harm is to her self esteem and your opinion of her.

• Some diets will never work because they increase appetite chemicals.
• Many diets set a person up to fail, because they make too severe changes too fast.
• Most diets attend to just one aspect of the problem.
• Any diet will fail if it works against fixing her appetite switch.

Your Appetite Switch is not a diet.
It's a fix-your-brain process.

She may have given up. She's tried lots of programs and none of them worked for any length of time.

 

She didn't fail. Diets failed her.

• Diets just focus on what she is eating.
• They are rarely an integrated plan that is aimed directly at the brain chemicals that cause overeating.

FAQ

How can I help?

• You can be very involved, or just a bit involved. That's up to you.
• You can use Lick It! to understand the steps she's taking, why they are important, and how you can support her through each step.
• Or you can learn about the top 13 things to never, ever say.
• You can discover the top two ways to help her that only take 5 minutes of your time but make a huge difference for her.

Is she like an alcoholic?

If she has a food addiction, the addicted part of her brain will try to get her to go back to the harmful food. In that way, she's like an alcoholic.

However, it's not simple. Since she must eat daily and interact with her substance whenever she shops or fixes a meal, recovery is a much more complex process.

Frankly, her alliegance to the family is probably part of why her past efforts have not worked in the long run. That's why you can make such a difference. With a couple of smart comments, you can help her stay on her best path, and she'll be so grateful for your wisdom.

You'll both discover that she doesn't have to sacrifice herself in order for the family to be taken care of, and she'll bring a much more contented self to the party.

How long will it take for her appetite switch to turn off?

• If she starts today, she will see a change in her appetite in three weeks.

How long does the program take?

• It's a six week program.

Get Lick It! Now

Should I be monitoring her food?

The short answer is no. You'll learn all about that in Lick It!--why monitoring her or controlling her will always backfire and how to make a difference without triggering her resistance or rebellion.