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Your
Creative Self Retreat
Bring
your own creative project:
- Art
- Writing
- Handwork
- Crafts
- Music
- Fiber
Arts
- Calligraphy
- Origami
- Photography
- Videography
Practice
techniques that focus your creativity. Learn skills that free your
inner self, then have a space of working on the project you brought,
either with others or on your own.
Learn
how to diminish the forces that prevent you
from expressing your
artistic nature. Work back and forth between the group and your
project and notice how you open inside.
We
creative people all have a certain fear that makes us avoid making
space for our expressiveness. Learn how to dissolve that fear.
Discover how free you feel without it.
Amaze
yourself. Discover that you
really do have a gift. Feel wonder.
Chef:
Christine Lockhart For
Women Only.
Anne
is retiring.
This is the last retreat she will personally lead.
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Scenes from Coupeville
You can
walk to every scene on this page from the retreat place
(except
the ones in the left, orange column).
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Here's
your chance to discover the magic of Anne Katherine's warm
leadership.
- You'll discover ways to quickly touch into the part of you that
is uniquely creative, smart, and artistic.
- You'll learn
how to melt the restraining forces that interrupt your creative
focus.
- You'll get
rid of the fears that keep you from doing what you want to do.
- You'll fortify
the part of you that hears a call and wants to
respond to it.
- You'll
learn easy ways to solve annoying daily problems.
- You'll
enjoy gourmet abstinent food that can reset your appetite switch.
- You'll
join a group of women who will quickly become
a well-functioning community. You will belong. Yes,
you will.
- You'll
have the option--given only to retreat members--of joining a
weekly 12-session telephone support group, led by Anne herself,
for only $5 per session (to commence following the retreat).
FAQ
- I
don't have a skill or art project. I just want to attend the
retreat. Is
that OK?
- Of course.
When others are focusing on their craft or art form, you can
journal, walk, rest, or read.
-
-
- Will I need
to rent a car?
- No. You can
take a shuttle to Coupeville, stay in a Coupeville B & B or inn,
and walk to the retreat location, restaurants, and stores.
-
- (Note:
only lodging in the town of Coupeville is close enough to
walk to the retreat. Be sure to ask innkeeper how far it is
to the town hall.)
-
- What is the
cost of lodging?
- That's up
to you. There are a variety of places to stay at varying prices.
-
What if I don't want to pay with Paypal?
Not a problem. Fax or phone your credit card info, or mail a check.
Your payment information must arrive within the deadline in order
to get the discount.
Register Here:
(Use this only if you are not paying with Paypal).
Register
with a check or credit card
Last time
I traveled from the east coast, I had trouble with jet lag. If
I come a couple days early, what else is there to do in the area?
- Lots. You
can still get by without a car. Within Coupeville are art galleries,
restaurants, a spa, shops, museum, national park. Island bus
service is free so you can bus to the lighthouse, Ft. Casey,
the ferry to the Olympic Peninsula and Port Townsend, to other
quaint Island seaside towns, to the movie in Oak Harbor, or rent
a kayak. Coupeville
Chamber of Commerce
-
- Should I get
my airline ticket right away?
- No, wait till
I'm sure we have enough for the retreat to go. We'll need a minimum
of 10 registrants.

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Dates:
March 30-April 1
Location: Coupeville, Washington
(Whidbey Island)
Retreat Fee:
Cancellation
Policy
Fee
includes:
Fee
does not include lodging, transportation, travel, other meals
or the materials you require for your own creative project.
Please wait to buy your plane ticket until
Anne emails you that the retreat has enough participants to
take place.
Anne
will teach and lead the process skills, structure the retreat,
and join in the creative process. She cannot advise you on
the techniques of your specific creative project.
This is a
different type of retreat. You will learn powerful skills that
automatically improve communication, reduce frustration, resolve
conflict, and release creative energy.
And you will
also have time to work on your own creative project, noticing
the difference it makes to be amidst a creative, vibrant, healthy
community.
Walk away
full, fulfilled, and peaceful inside.
Walk away
with a community of wonderful women for future support.
Have new energy
for your special creative gift.
Have brilliant
skills to handle things that used to bother you.
Carry away
the experience of opening your own creativity.
- More energy
- More
resources
- More options
- More
time
- Clearer thinking.
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What
people have said about Anne's Programs
Quotes
from prior retreat participants:
"Loved
it. Glad I attended.!!!"
"I
was blown away at how comfortable and welcomed into the group
I felt."
["I
especially liked] the bonding and relationship building. I
also found the direction to connect with my body to be immensely
beneficial."
"The
healthy food prepared with love--it couldn't be the same without
it. Great setting."
"I
would absolutely recommend Anne Katherine for future events."
"Anne
is an expert in group inclusiveness and setting to and allowing
boundaries appropriately."
"Enjoyable,
clear presentation w/lots of humor."
"Training
was gentle, thoughtful and focused for my needs."
"I
have learned some great skills that help me not only in my
personal relationships, but in my work relationships as well."
"I
have already seen positive benefits in my life."
"Weight
started falling off me and I wasn't even trying."
Amazed
Master Your Appetite Member
Satisfied
Client
"Highly
knowledgable. I liked the way you explained information."
Satisfied
Client
"After
just one session with Anne, my husband noticed a big difference
in me. I radiated inner peace.
During
the program, I didn't fully appreciate what changes are actually
happening to me. I have since completed the program, and looking
back, I got more than I have ever dreamt.
-
MY
biggest satisfaction was that I learned skills to notice
my anxiety and depression and how to end it.
- I
learned that no one knows my body better than myself, and
my body is talking to me through feelings.
- I
established a group of support that is invaluable to my mental
health--no one knows me more than my support group and I
truly feel heard and belonged.
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Cancellation
Policy
If you cancel
with us by email or fax by Feb. 15, your registration fee less
20% will be refunded.
If you cancel
with us by email or fax by March 1, your registration fee less
50% will be refunded.
There are no
refunds past March 1, 2012.
Fax: 360.678.8473
Email: Anne
Katherine
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