"I can't begin to tell you what it feels like just to have the "weight" of a lifetime of shame gone. " L

This is way beyond my budget, but I want so much to feel better that I'm willing to do extra work.

 

"I feel better about myself." M

"You helped me through a process of finding what my indivdual program of recovery needs to be." L

"... to find a way of eating that helps me not only lose weight, but correct my appetite disorders in the process, AND never feel hungry in the process. WOW!" L
"I lost my ferocious appetite!"--N
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Master Your Appetite

Master Your Appetite in 90 days!

Act fast and you can get a $200 discount and wonderful Bonus Gifts!

That’s right, at an unbelievable savings, you can get Anne Katherine’s entire 4-phase program:

Have you ever felt bad about yourself for eating too much? It’s really discouraging, isn’t it? Well, I teach
women to actually change their body’s chemistry, so that it stops forcing you to eat more than is good
for you. And you can do it all without pills or surgery in just 90 days.

Do the entire program in the comfort of your home.

Truly. You don’t have to go anywhere. Master Your Appetite is conducted entirely by phone and computer. In fact, you don’t even need a computer if you have access to a fax machine.

You meet with your group on a phone bridge and it is available to your group 24 hours every day if you want to use it.


How to Eat More and Lose Weight


You could be feeling a lot better about yourself in just four weeks. But you don’t have to wait that long.
At Master Your Appetite, you will start changing the first imbalance that causes overeating by your third week.

Many people fear that when they start their program, they’ll have to eat a lot less.

In fact the opposite is true. I promise that I won’t take even one food away from you for the first eight weeks. And after that,
and you’ll decide for yourself where you’ll draw the line.

The surprising thing, is that previous members were not only ready to take some foods out of their eating plan, they wanted to. By then, their appetite chemicals were so much better balanced, and they were enjoying so much support, it didn’t scare them to drop some foods off their list.
Imagine, so much help that it’s not a big deal to get rid of foods that harm you (later on in the program)!


Most people saw a noticable change in their appetites by the fourth week.


How many times have you started on a diet and it was like changing everything in your life all at one time? Stop eating this! Start eating that! Drink this much of that. Balance upside down on a rubber ball for 2 minutes—just kidding. I haven’t actually seen that one, but it wouldn’t surprise me.

At MYA, we know 2 important things:

1. You have to be able to slow down and assimilate one change at a time.
2. Changes have to occur in a particular order.

Certain changes are critical, but if they are initiated in the wrong order, people are set up to fail.

We understand the correct order, so you are set up to succeed. Over and over, our clients are delighted and astonished that they can see for themselves that their body chemistry has started to change after only 2 or 3 weeks on the program.

They are seeing these changes no matter how long their appetite has been running their lives. I’ve worked with women of all ages, including retirees way past menopause, and their bodies have responded within a month.

And remember, you'll do this without pills or drugs. In fact, you will be, in a sense, using food itself as a medicine.
You'll only make one eating change, one week at a time. You have time to get used to each change before starting another one.


Your body isn’t like anyone else’s.


That’s why you'll start diagnosing the causes of your overactive appetite the very first week. You can’t know exactly what you have to change until you understand your body’s chemical profile.

Learn how to research your body’s chemical functioning—no blood tests for this. For an investment of about 12 minutes a day, you will become an expert on the signals your body sends you. You’ll learn how to interpret this information so that you can give your body what it really needs.

By Phase 3, you’ll have an accurate profile of your body’s chemical functioning so that you can make effective decisions about your best eating plan.

Have you ever tried to follow someone else’s diet and you didn’t have faith that it actually fit your needs? This won’t happen to you at MYA. You’ll develop your own food plan based on your own body chemistry.
And you still won’t have to change everything at once. You’ll choose how gently or how rapidly you want to see changes. Your food plan will fit you and you’ll know why it does.

At Master Your Appetite, you get:

  • Charts to help you catch on to what your body chemicals are doing.
  • Information so that you know what body chemicals make you eat and what body chemicals make you stop eating.
  • Help analyzing your charts so that you can diagnose what causes you to overeat.
  • Carefully spaced out eating changes so that you only have to focus on one change at a time.
  • Help changing eating so that your chemicals rebalance themselves. When that happens, you’ll just naturally start eating less.
  • Tips on foods to eat
  • Info on combinations of foods that soothe your appetite
  • Shopping ideas
  • Built-in support. You don’t have to go find someone to work with you.
  • Support every day if you want it.
  • Anne Katherine’s warm and skilled leadership at least four times a week.
  • The kind of support that just reaches down into your most hurt places and makes it better
  • Support that works better than a candy bar.
  • The Two-minute Trick to self-soothing


Register Now

 

Did you know that when you balance your appetite chemicals
you will actually want smaller portions?

Just Naturally Eat Less


We won’t make you eat less and you won’t have to make yourself eat less either. When you balance your appetite chemicals, you will actually want smaller portions.

Surprise yourself when your old portions look too large to you.


Comfort Better than a Cookie


We know what food is for. It’s to feel better. Food is the friend we turn to when the world gets weary. There is absolutely no diet and no program that will keep working if we don’t have a way to find comfort that is better than a cookie.

At MYA, you’ll learn a new way to interact that takes the loneliness right out of your soul. You’ll be surprised at how quickly your group feels safe and trustworthy. And you’ll practice the Two-minute Trick to soothing yourself until it really does only take two minutes most of the time.

But even while you’re learning, it might only take five minutes for your whole internal world to shift. How amazing is that?

Next program starts...

 

Next group begins
January 5, 2009.
 

Act Now!
Bonus Gift #1


Register for Master Your Appetite now and you’ll get a certificate for one free 15 minute consultation with Anne Katherine, to take place after the 5th week of your program. ($50 value)

You don’t have to commit to the whole program now. You can register just for Phase 1, and see what it’s like. At the end of the first week, if you see that that the support and guidance you are getting is exceptional, you can then register for the Whole program and get the Whole Peaceful Appetite bonus gifts and the Whole discount.


Another Bonus Gift when you register for the Whole Master Your Appetite Program


Register for all 4 phases at once (Whole MYA) and get an additional certificate for a free 15 minute consult with Anne Katherine. You can have two 15 minute consults or put the two certificates together for one 30 minute consult. ($100 value)

Register Now

Cure for the Common Group


If you’ve tried certain weight loss or recovery programs, you know that the group population shifts every time you go. The leader or speaker can also be different from time to time and if you’re in a large group, you get very little personal attention.

SOAR is a completely different experience. Your group is Your Group. After the first week, the people you have already begun to trust are the people who will be meeting with you every day.

You won’t get a trainee or an amateur guiding your group. No, you get the top banana. Anne Katherine herself leads every group, the pioneer who has been developing solutions for overeating since 1986, who wrote Anatomy of a Food Addiction in 1991, and who first identified the condition of Appetite Disorder.

Anne’s been recognized by the International Association of Eating Disorders Professionals, is a Certified Eating Disorders Specialist, has written 5 books that have sold more than 300,000 copies, has spoken on CNN, NPR, and cable radio, been quoted in Glamour and Cooking Light, and has worked with thousands of people.

Your group will have no more than 8 people in it, so you’ll get a lot of personal attention. Anne will work with you often and she will also guide you to get the most out of your work with other group members.


No Risk Guarantee!


If you feel like putting it off, think about this. You have nothing to lose. We’re so sure this program works that we offer a money-back guarantee. Plus, the fee is bound to go up.

Register Now

It ain’t fair!


Did you know that putting off the right kind of help can cost you up to 10 pounds a year? Among the general population, the average weight gain is one and half to two pounds a year, but in the Not Fair category, people who are already overweight gain an average of 5-10 pounds a year.


Don’t weight!


You can act now or you can wait five years and have another 25-50 pounds to deal with.

Many women are considering lap band surgery, encouraged by doctors desparate to help their patients. In the furor to find a quick fix, it’s easy to overlook a very important thing:

After surgery, following a too-short grace period, your appetite chemicals can still push you to eat. If you still need to turn to cookies for comfort, the desire to eat fat-causing foods will come back after awhile, and you will again be plagued by cravings.

Bonus Gift #3: Free Download

Anne's talk to families of overeaters, including:

8 Things to Never, Ever Do or Say

12 Ways to really help

 

Bonus #4: For the first two people to sign up for any group!

Anne will personally analyze the Phase 1 Body Signals Charts for the first two members who sign up for any group. You will have a professional, accurate analysis of the chemical imbalances that cause your overeating and a clear idea of which remedies are essential for you to have a peaceful appetite. (Value: $299)

How Much!

For a program so rich, you’re probably thinking this is going to cost way too much.
After all, with almost daily support, at least 4 sessions a week, a money back guarantee, and a program with a track record of success, a $5000 price tag wouldn’t be too surprising. The surgery costs way more than that. How much would you pay to have a lasting solution to your ferocious appetite?


But, not to worry, it doesn’t cost $4000, $3000, or even $2000.

That’s what’s so amazing. SOAR costs less than $30 a session. The cost per week of SOAR is less than a weekly therapy session. At least that’s the cost for now.

I want to sign-up at that lowest price: less than $25 per session ($1295 with discount by registering right now).

I just want to sign up for Phase 1 and see how it goes ($695*).

I want the Whole program so I can get all the bonus gifts, but I need to space out my payments (3 monthly payments at $455 each)


Ongoing Membership--$9.95

Receive the benefits of membership: Free monthly meeting, Free bonus meetings, chats, and retreats.

Sign up at paypal for an automatic payment for a $10 discount. ($9.95 monthly)
To be eligible for membership, you must have completed Phase 3 of the Master Your Appetite or SOAR program.

Billed Membership--$19.95

Receive the benefits of membership: Free monthly meeting, Free bonus meetings, chats, and discounted retreats.

We'll bill you each month. ($19.95 monthly)
To be eligible for membership, you must have completed Phase 3 of the Master Your Appetite or SOAR program.

 

 

 


 

*When purchased phase by phase, the breakdown is as follows: Phase 1--$695, Phase 2--$345, Phase 3--$459, Phase 4--$99. You do not have to commit to continue when you buy one phase at a time, however some bonus gifts are available only to those who commit to the Whole Program.

Whole Master Your Appetite Bonus Gift #5:
$50 Coupon

Any member of any group who registers for Whole Peaceful Appetite before your group starts will receive a $50 coupon for Anne’s next overnight weekend retreat or 50% off a one-day retreat.

"My gratitude is heartfelt."
--G

Bonus Gift #6: Free Download

Anne's talk about weight loss surgery, what it won't do, and what you'll still have to take care of after the surgery.