Meet Anne Katherine

Retired

Anne has left her therapy office with a sign: "Gone Writing," but she's not through offering life-changing programs. She's always working on a new book and her Master Your Appetite Program is just like having her in a chair next to you. She makes occasional radio appearances. When one is scheduled, you'll see the announcement on her home page.

Integrator

Bringing together her finely honed skills from 40 years as a therapist and her extensive research on food addiction and appetite disorder, she now offers the most effective program available for fixing your appetite switch.

You only have to work with her a week to detect that something different is possible with her.

Explorer

She keeps finding herself on the cutting edge. She was talking about food addiction 20 years before most people had heard about it. She wrote the first simple textbook on boundaries, and she founded the first recovery program for misery addiction.

And now, she brings forth the discovery of the appetite switch, and a dynamic program for fixing it.

Experienced

  • 40 years as a therapist in agencies, hospitals, and in private practice.
  • 30 years specializing in eating disorders and food addiction.
  • 28 years leading programs on eating disorder recovery.

Credentialed

  • Former Certified Eating Disorder's Specialist
  • Recognized by the International Association of Eating Disorders Professionals.
  • Former Board Certified Regression Therapist
  • Former Certified Mental Health Counselor

Trained

MA, Psychology, Peabody College

Post-graduate training with:

  • Seattle University Addiction Studies Program
  • Jean Houston Mystery Schools
  • Systems Centered Training and Research Institute
  • IARRT, International Association of Regression Research and Therapies
  • Human Development Associates
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Master Your Appetite Online Program ....................Get the Book

 

Anne has commented in Glamour and Cooking Light. Her book was the cover story on Counselor Magazine and the feature story WorldHealth Magazine.
She's been interviewed by CNN Headline News, NPR, Joe Cooper, Cable Radio, Jack Roberts, Paul Stern, KOMO, Corwin Haig, KPQ, Ken Johanneson, Jim Stowell, Art Bell, Diane Jones Show, Positive Mind, KGO-San Francisco, Don Lancer, Morning Drive Time,Tron, 2:00 O'Clock Show,The Idea Exchange, Mimi Stoneburner, Parthenia Izzard, Kitty O'Neil, Curves, Cruise ship program host--Costa Victoria.

What people have said about working with Anne or her programs.

"Weight started falling off me and I wasn't even trying."

Amazed Master Your Appetite Member

My cholesterol dropped 50 points."

Healthier Master Your Appetite Member

"As one who has fought weight-gain and resorted to varoius diets during my lifetime, I am thrilled to find the potential for a new path, increased understanding of my personal physiology and renewed hope for a better and more pleasurable life."

Thrilled Master Your Appetite Member

"I especially liked the charts and graphs that helped me analyse what I was eating and how it affected me and your warm approach in teaching. I was encouraged by analysis of our charts and graphs."

Satisfied Client

"Highly knowledgable. I liked the way you explained information."

Satisfied Client

"It was a month before my 33rd birthday, and I was so unhappy.

"After just one session with Anne, my husband noticed a big difference in me. I radiated inner peace.

"So I signed up for the program. I mainly did it because of the life skills she offered; I felt vulnerable. I was overly sensitive at all times. I wanted to overcome my depression. I didn't think I have an addiction problem.

During the program, I didn't fully appreciate what changes are actually happening to me. I have since completed the program, and looking back, I got more than I have ever dreamt.

  1. My biggest discovery was I learned that I used sugar to soothe myself, whenever I have any "negative" feelings.
  2. MY biggest satisfaction was that I learned skills to notice my anxiety and depression and how to end it.
  3. I learned that no one knows my body better than myself, and my body is talking to me through feelings.
  4. I established a group of support that is invaluable to my mental health--no one knows me more than my support group and I truly feel heard and belonged.
  5. the free workshops that anne offers is so educational. It helps me make leaps in my road to recovery.

The benefits I received from the program:

  1. I gave birth to a healthy baby boy (and I was able to control my gestational diabetes with diet only)
  2. I am doing so well in identifying my feelings and notice when my urge to caretake pushes me to get a sugar high, and then I address these feelings productively."

" I have been an avid student of Anne Katherine for the past 2 years. Since I have already been through her coaching program, will I still find these bonus gifts worth my time (and learn something new)?

I signed up for them anyway. I know Anne has always been able to shed new light for me each time I make contact with her.

After that first seminar, wow, I noticed I took copious notes, I saw new angles on established truths and recalled of knowledge I simply had forgotten.
And I was impressed by the high quality of her seminar. It was very intellectually challenging and stimulating. I can honestly say I DID learn new things I have never heard from her.

But because of the quality of Anne's other gifts, I figured since she has already established enough credibility for me to know these are not scams....

Anne, I want to thank you for these bonus gifts. They have proved to be superior in quality and beyond my expectations. I now see you must have taken serious consideration in selecting these gifts and to have them associate with your name. I am really happy with them and personally received innumerable blessings because of your thoughtful generosity. I look forward to even more of your gems."

Master Your Appetite Client

"I highly recommend this program.  It's not your traditional diet plan, and it is going to make you face what you don't want to face.  That is why we have all been eating to stuff down those issues and not allow them to come to the surface.  This program brought up a lot ... for me, and I decided I wanted to go through them and look at them squarely in the eye.  Now they no longer intimate me.  Finally I found a lot of awareness of myself, and I learn that this is truly a wonderful gift, and I enjoy my self-knowledge."

Satisfied Client

 

 

MA: Psychology

Former Licensed Mental Health Counselor

Former Certified Eating Disorders Specialist

Former Board Certified Regression Therapist

40 years of experience

30 years specializing in overeating issues

 

 

Home

Box 538
Coupeville, WA, 98239
compass@whidbey.net

copyright, Anne Katherine, 2010©
appetite switch®