Get the most up-to-date info about the real cause of overeating--a stuck appetite switch.
When you understand that overeating is driven by a switch in the brain, you can turn that switch off.
Here's how to help the overeater you love, and feel better about yourself too.
Want to rescue your time from an imposing friend, stop your spouse from spoiling your holiday?
Here's how to set hundreds of boundaries in ordinary daily situations
Anne's original text on food addiction--a classic.
If you sabotage yourself, here's how to stop.
The definitive text on misery addiction, what causes it, and how to recover from it.
Step by step, you can free yourself from overeating and prepare yourself to choose a diet that can work for you.
The basic handbook on boundaries.
Learn what boundaries are and how to set them.
"One of the top ten books on relationships"--Recovering Together