Step by step, you can free yourself from overeating and prepare yourself to choose a diet that can work for you.

Available in Stores in September.

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Want to rescue your time from an imposing friend, stop your spouse from spoiling your holiday?

Here's how to set hundreds of boundaries in ordinary daily situations

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If you sabotage yourself, here's how to stop.

The definitive text on misery addiction, what causes it, and how to recover from it.

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The basic handbook on boundaries.

Learn what boundaries are and how to set them.

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Anne's original text on food addiction--a classic.