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Master Your Appetite
Online Program
You can turn off your appetite switch for $1.83 cents a day.

Will Power?

Forget about will power.

When you turn off that switch, your eating will change automatically.

Attention:

The online program will be discontinued October 2012, so sign up soon.

Hear Anne Katherine's Voice...

...As she guides you through training week and the first three changes that turn off your appetite switch.

  • Turn off one brain chemical and fix three major causes of weight gain.
  • Turn on one brain chemical and watch your meals get smaller automatically.
  • Turn on another brain chemical and lower hunger, feel better, and be less vulnerable to thoughtless or mean people

You've been accidentally treating your brain in a way that made it eat more. You'll be shocked at how much more time and energy you'll have when your appetite switch turns off.

You'll have a personalized plan that will always work for you whenever you want to use it.

What a relief--to not obsess about food, eating, and dieting all the time.

Without realizing it, you may have been treating your body in a way that made it eat more.

Your Appetite Switch is not a diet.
It's a fix-your-brain process.

When you fix your brain, you will have:

  • More energy
  • More resources
  • More options
  • More time
  • Clearer thinking.

You will be:

  • Healthier
  • More at peace
  • Able to handle things that used to get in your way
  • Able to focus on what matters to you most
  • Feel better inside
  • Able to put your attention toward getting what you want
  • Liking your body again.
Even if you've been struggling with food for 40 years, your appetite switch can start turning off in 3 weeks.

Usual Fee is $199.
Today's Discount is 25%. That's $149.00.

By ordering, you agree to these
terms and conditions

Your membership will last for 6 months.
  Money-back Guarantee: if you cancel within 14 days of signing up, you can get your fee refunded.

 

If you've been blaming yourself for not being able to eat less, you've been mistreating yourself.

  • Brain chemicals cause overeating, and until you help your brain, it will keep on making you eat.
  • No diet or weight control program will last over the months and years as long as your appetite switch is turned on.
  • You have to turn off your appetite switch, and then your body will cooperate with your desires and goals.

Your appetite switch is much stronger than your ideas and thoughts about what you want. You can make the best plan in the world in the morning--and really mean it--and by evening that plan is out the window, overpowered by the brain directing you to a drive-through or special food.

  • You know how many times it has defeated your best efforts.
  • You may have even given up, not knowing what to try and no longer believing in yourself.
  • Frankly, you may not have been helped by professionals because many health care professionals are not familiar with the appetite switch and know very little about food addiction.

How Does it Work?

  • Use your ipad, iphone, or computer to listen to online audios that tell you exactly how to turn off your appetite switch.
  • Download tools and print them from your computer
  • Listen to special information and encouragement directly from Anne Katherine
  • Get tips you'll find nowhere else.
  • Learn how to work with your body so it will do what you want.
  • Become partners with your body.
  • Like your body again.

What does it cost?

The MYA online program costs $199.

Right now, you can sign up and get a $50 discount.

That's right, you can turn off your appetite switch for just $149.

I want to sign up for the Master Your Appetite Online Program.

Sign Me Up!

  By ordering, you agree to these
terms and conditions

System Requirements

You must have frequent online access through a computer, ipad, or iphone. You'll be listening to the audios online. It will be helpful to be able to download and print charts.

Anne Katherine, MA, CEDS, who designed this program after thirty years of research into the biochemistry of overeating, has specialized in overeating, eating disorders, food addiction, and binge eating disorder for 30 years, guiding thousands of women to relief and recovery through her treatment program and her 4 books on the subject. She has been recognized by the International Association of Eating Disorders Professionals and featured on Lifetime TV, CNN, NPR, and numerous radio programs.

 

Special Bonus Gift

Create a MYA support group* with 2 or more of your friends, and Anne will give your group the bonus gift of leading your first two group sessions free on a phone conference call. That's right. Anne will lead your group herself (for 2 sessions)! Start your group off with healthy tools and guidance from the expert on the appetite switch.

This gift is available until February 1, limited to the first 40 groups that sign up.

[Sessions must be scheduled within 4 weeks of your registration and completed by March. Please allow 4 weeks for your schedule and Anne's to mesh. Each session lasts exactly 60 minutes.]

*Your friends must also be enrolled in the Master Your Appetite Online Program.
 

 

What people have said about Anne's Programs

"Your program is working for me.
I’m very grateful, for no other program has done that. I’ve lost 50 pounds with your program. The snacks and the timing, makes a huge difference."

MYA Member, NY

“My portion sizes have come down. I’ve been feeling so much better. I’ve done nothing in terms of dieting and I’ve lost 10 pounds.”

MYA Member, France

"Weight started falling off me and I wasn't even trying."

Amazed Master Your Appetite Member

My cholesterol dropped 50 points."

Healthier Master Your Appetite Member, WA

"As one who has fought weight-gain and resorted to varoius diets during my lifetime, I am thrilled to find the potential for a new path, increased understanding of my personal physiology and renewed hope for a better and more pleasurable life."

Thrilled Master Your Appetite Member, WA

"I especially liked the charts and graphs that helped me analyse what I was eating and how it affected me and your warm approach in teaching. I was encouraged by analysis of our charts and graphs."

Satisfied Client, WA

"Highly knowledgable. I liked the way you explained information."

Satisfied Client, WA

"It was a month before my 33rd birthday, and I was so unhappy.

"After just one session with Anne, my husband noticed a big difference in me. I radiated inner peace.

"So I signed up for the program. I mainly did it because of the life skills she offered; I felt vulnerable. I was overly sensitive at all times. I wanted to overcome my depression. I didn't think I have an addiction problem.

During the program, I didn't fully appreciate what changes are actually happening to me. I have since completed the program, and looking back, I got more than I have ever dreamt.

  1. My biggest discovery was I learned that I used sugar to soothe myself, whenever I have any "negative" feelings.
  2. MY biggest satisfaction was that I learned skills to notice my anxiety and depression and how to end it.
  3. I learned that no one knows my body better than myself, and my body is talking to me through feelings.
  4. I established a group of support that is invaluable to my mental health--no one knows me more than my support group and I truly feel heard and belonged.
  5. the free workshops that anne offers is so educational. It helps me make leaps in my road to recovery.

The benefits I received from the program:

  1. I gave birth to a healthy baby boy (and I was able to control my gestational diabetes with diet only)
  2. I am doing so well in identifying my feelings and notice when my urge to caretake pushes me to get a sugar high, and then I address these feelings productively."

MYA Member, TX

 

 

 FAQ
Don't you just have to use will power?
  • You use will power to keep yourself from racing ahead or skipping steps.
  • You slow down and make just one change a week.
  • You take each step in order.
  • As you fix your brain, most of the time, you won't need to use will power to keep yourself from eating.
How long will it take for my appetite switch to turn off?
  • If you start today, you will see a change in your appetite in three weeks.
How long does the program take?
  • It's a six week program.
I eat to feel better and to soothe myself.
  • Of course the program deals with that too.
  • We eat for lots of different reasons, but all of the reasons involve brain chemicals.
  • This is a complex problem, with many more pieces than what's involved with alcoholism or dieting.
  • A lasting solution has to pay attention to each of the pieces that cause the problem. This is included in the program.
I've given up. I've tried lots of programs and none of them worked for any length of time.
  • If you're talking about diet programs, you've demonstrated the problem with diets.
  • Diets just focus on what you are eating.
  • They are rarely an integrated plan that is aimed directly at the brain chemicals that cause overeating.
  • You are in the majority--people who have given up.
  • You may, like many others, blame yourself and see yourself as weak.

About Diets

Diets have caused a lot of harm, and the greatest harm is to your self esteem.

  • Some diets will never work because they increase appetite chemicals.
  • Many diets set a person up to fail, because they make too severe changes too fast.
  • Most diets attend to just one aspect of the problem.
  • Any diet will fail if it works against fixing your appetite switch.

Your Appetite Switch is not a diet. It's a fix your brain process.

 
 

 

   
       

copyright, Anne Katherine, 2010©
appetite switch®